Have you ever heard of “sports-specific training?” That indicates that training needs to mimic the unique requirements of the sport. What does that mean for you?
The specifics of mma, and street fighting, are striking, kicking, pouncing on and pounding a fallen opponent, moving between positions on the ground AND getting back on your feet when necessary to keep fighting.
Sports-specific – that’s how the S.M.A.R.T. BAG™ conditions you.